SOMATIC COACHING & EMBODIED AWAKENING

DISCOVER ALIGNMENT THROUGH THE WISDOM OF YOUR BODY

Building the life your soul desires starts within. Beyond the conditioning, past pain and limiting beliefs that have kept you disconnected and unsatisfied, there is an inner wisdom that knows your path forward. A life of real intimacy, soul-led alignment and relaxed fulfillment is waiting for you.

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This work is for those ready to stop playing out painful patterns that create disconnection and dysfunction in their life and relationships. This is a path for those ready to experience deep connection, alignment and purpose.

Together we create safe space to process grief, fear and heartbreak — We alchemize pain to open you to greater possibilities and new ways of being.

Through cultivating inner-safety, nervous system regulation and connection with Self — We find the path home to your authentic desires and expression.

True intimacy comes from being willing to be fully seen — We practice relational tools that foster loving and transformative relationships.

This is not about concepts, it’s about embodiment — We organize the psyche. We make it real in the body. We lead from the Soul.

ABOUT MEGAN

Megan is a Somatic Coach and Energy Practitioner based in Ojai, California. She is trained in Somatic Psycho-Spiritual Coaching, Kundalini Activation and Somatic Energy. Her practice is Trauma-Informed through The NeuroAffective Relational Model. Megan’s personal practice is rooted in the study of Non-Dual teachings, Tantra Yoga and Bhakti Yoga.

OFFERINGS

SOMATIC Coaching

Personalized coaching containers designed with a Somatic and Psycho-Spiritual approach. This space is for those ready to heal their past pain, step into soulful leadership and experience transformational growth in their relationships.

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KUNDALINI ENERGY TRANSMISSION

Energy transmission sessions that allow the release of conditioning, opening you to greater awareness and higher states of consciousness. Through the practice of surrender, the energy naturally moves through you, awakening your own innate intelligence within.

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IN-PERSON IMMERSIONS

Private 1:1 retreats for deep healing and soulful transformation. Utilizing the power of ancient practices, Psycho-Spiritual coaching and energetic transmission, this container is for those ready to devote fully to their personal and Spiritual development.

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Somatic Psycho-Spiritual Approach

  • Body

    The body is the bridge to the subconscious and our inner wisdom. Utilizing somatic techniques, we process past pain and release patterns of disconnection and dysfunction. Conditioning drops away and we restore connection to our true Self and authentic expression.

  • Mind

    We work with the mind through a blend of Parts Work and Compassionate Inquiry, empowering you to live and lead from your true Self. Through uncovering and healing the roots of limiting beliefs and conditioning, we establish a clear and coherent inner-world full of purpose and new possibilities.

  • Soul

    As we clear conditioning and past pain, what emerges is your true essence. Your greater nature before the world told you who to be. We restore connection to your inner knowing, allowing it to guide the way into alignment and authenticity.

Megan Forrest Somatic Coach

MEET MEGAN

My passion is supporting others in coming home to themselves. Through fostering connection with Self, we access our inner guidance and direction for how we’re meant to live in this lifetime. My mission is to support you in building a life rich with deep connection, aligned purpose and true intimacy.

I have devoted my life to the study and practice of self-inquiry, inner healing and embodiment. My seeking was spurred by a devastating heartbreak that sent me on a path of healing and exploration to understand the nature of the human experience and my role within it. My world had been built on conditioning, so I let it all go and began again. Building now from my own inner-guidance, I started to experience the magic of living in alignment — a new life filled with clarity, flow and deep connection took shape.

Serving from my experience of what truly works, I offer the same modalities and practices that supported my healing and growth.

TESTIMONIALS

  • EMILY

    After two months of working with Megan, I am experiencing a new depth within myself + my heart that has been frustratingly offline for sometime now.

    The process has been so organic - with such a safe and non-judgmental space, and has allowed me to untangle some really ‘messy’ patterns that have been showing up in my current relationship. 

    The changes are so noticeable - I’m now experiencing more clarity, safety and trust within myself and this is being reflected back to me in all of my relationships. 

    In my romantic relationship especially, I am living a new level of intimacy I have not yet accessed before. 

    My heart is wide open to more of life again and this is just the most wonderful gift! 

  • TYLER

    Working with Megan was — and continues to be — one of the greatest decisions I’ve ever made for my health. The safe, welcoming atmosphere she created during our sessions allowed me to face my challenges directly and grow at my own pace. There was no pressure to be anything other than myself. Instead, there was a gentle curiosity to rediscover my inner world — a process that, in turn, has opened up the entire world to me.

    The abundance and excitement I now bring to life is a shift I never thought possible. If you had told me that, in just three months, I’d feel happier, healthier, and more whole than ever before, I would have invested even more from the start.

    I now have tools and skills I can rely on when life inevitably gets challenging — because it’s not a matter of if, but when. Choosing to work with Megan has given me a solid foundation to build on and continue evolving into the next version of myself.

  • JEREMY

    I had an incredibly deep session with Megan. She was able to guide me so softly and directly into the deepest part of my subconscious. It was not long before I was moving from a somatic body feeling to sensing and feeling into the root cause of it. It was a highly effective session for what I needed.

  • ROSS

    Megan has a calming, peaceful, understanding way about her that allows for and encourages deep vulnerability. She has a natural intuition around the flow of a session, knowing exactly when to engage, when to sit silently, when to transition, when to contextualize. Having first met Megan in a social setting, it was re-affirming to observe that these characteristics are her true essence in and out of a session. That helps me trust Megan and her talents even more.

  • THANH

    Megan was attentive, patient and extremely intuitive in my session with her. She provided a mix of empathy, education and an open space for me to work through the topic at hand. Her energy was warm, inviting and approachable. I felt comfort immediately and held with the kindest hands. Her follow up and advice came from the most authentic and informative place and put my body and mind at ease. I look forward to continuing my work with Megan, she has true talent and honest care for her clients.

  • SARA

    I wasn’t sure what to expect from my first session with Megan, and I hit her with a pretty massive goal of how I’d like to feel following (read: eliminating GUILT from my vernacular). Low and behold, she not only blew my mind and had me feeling SO much lighter and less responsible for the feelings of those around me, but did so in the most easeful, comforting and safe way. My experience with her, and ultimately with my inner child, is one that I will carry with me far beyond our sessions. Thank you, Megan, for holding me and my most tender moments with such grace and love. This work will heal the world!